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Western Region Trekking

Dolpo Trek, Rara Lake Trek and Mustang Trek:

Mnay people describe western region as "unexplored", but Westerners have a bad habit of assuming that what is unknown to them is unknown to everyone. The region accounts for about 68% of the total land area. It is formed by the Mahabharat range that soars up to 4,877m and lower churia range.Most trekking destinations west of the Annapurna Region were closed till only recently, and belong to the most remote, untouched places in the world. Another factor that discourages trekkers in western Nepal is that many of the culturally and scenically exotic regions are in restricted areas with high permit fees. The Nepalese government aims at regulating tourism in areas such as Dolpo, Jumla and Mustang by allowing only limited numbers of groups, each of which need to carry all necessities. Most routes follow ancient caravan trails, which cut through deep mountain gorges, cross windy passes, and descend down into the green forests of the Terai.

The history and anthropology of western Nepal is complex and fascinating. The region is predominantly Hindu. Tibetans make up only a small part of the population, yet they have had a significant influence on the area through trading. Most of the homes are Tibetan style. Their flat roofs covered with packed earth are well suited to the semiarid conditions of the region behind Dhaulagiri. In many villages the houses are packed closely together one atop another, climbing up the hillside and sharing common roofs. There are few stairs inside the dwellings. Instead, people climb from one level to another on carved log ladders outside the house. This is the only place in Nepal where Hindus live in such obviously Tibetan-style houses.

Rara Lake Trek:
Trek Days 8 to 15 Days
Domestic flight Both ways.
Trek Type Camping
Max. Altitude 3710m
Hotels None

Trek in Brief:


Rara Lake (2980m) is the focal point of Rara National Park and is a good destination for a trek in western Nepal. The route is very much ‘of the beaten trek’ and affords glimpses of cultures and scenery very different from those in the rest of Nepal.
The trek begins from Jumla – Danphe Lagna (3130m) - Cautha (2770m) – Dhotu (2500m) – Rara Lake (3060m) -Ghorosingha (3100m) – Sinja (2440m) – Jaljala chaur (3270m) – Jumla. .....more>>


Lower Dolpo Trek
Trek Days 11 to 18 Days
Domestic flight Two way flight.
Trek Type Camping
Max. Altitude 3820m
Hotels Nepali Style
Season March to October.

Trek in Brief:

The Tarap is a remote valley of pure Tibeten influence east of Sey-Phoksundo Lake and south of Sey Gompa. The trek will start from Dunai and ends at Juphal. Dunai-Tarakot (2520m), Kanigaon (2500m), Chheur (3570m), Sishul Khola (3770m), Do Tarap (4150m), Tok-Khyu Highcamp (4180m), Pellung Tang (4460m), Dajok Tang (4080m), Phoksundo Lake (3728m), Trek down to Juphal and fly to Nepalgunj. ...more>>


Jomsom to Dolpo Trek
Trip Duration:
28 Days
Best Time: Sep/Nov/ March-May
Grade: Moderate
Highest access of the trek: Miduk Pass (5600).
Culture: Mixed with typical western Nepalese and Tibetans.
Mode of trekking: Camping

Trek in Brief:

The farthest landscape of Upper Dolpo lies in the far reaches of Northwestern Nepal. The route begins from Jomsom by meandering through pine and cedar forest with views of the huge Dhaualgiri range in the background. The entrance to Dolpo lies beyond the Jangla Bhanjyang Pass, (4500m). At the head of the valley lay snow-capped peaks and the deserted Tibetan plateau beyond. .... more>>

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